• Do you have a nagging sense that there are things you could and should be doing, taking, eating, asking for, and doctors who might actually have the answers, but you have no idea how to find out more about it, or who to talk to?

• Are there important things in your life that you'd like to be doing, if only you had the energy? 

• Are you too exhausted to exercise, and too brain-fogged to research your condition? 

• Have you put on a lot of weight, and now you feel hopeless about how to get it off? 

• Are you struggling to revive a flagging sex drive? 

• Do you feel tired...and wired? 

• Are doctors telling you "you're just depressed?" 

• Do you need a knowledgeable and compassionate new doctor who actually "gets" how to diagnose and treat your hormonal health issues, and doesn't dismiss your complaints?

• Do you have a hunch that there might be a medication, herb, or supplement out there that you haven't heard about that could be helping you, yet you don't know what it is? 

  

If you answered "YES" to any of these questions, then Hormonal Health Coaching with Mary Shomon is exactly what you need to live and feel well!

 

Coaching is much more than answers to questions. Coaching is an ongoing, action-oriented relationship designed to help transform your health, and provide you with the information and tools you need to live and feel well. 

 

The basic components of coaching include:

• An initial review and assessment of your hormonal health symptoms, lab test results, and key challenges/questions, as well as your medications, supplements, and lifestyle choices.

• Followup Sessions as needed. 

• Introduction to new information, treatment options, practitioners, and approaches

• Time to share your successes and frustrations, to brainstorm, and get feedback on your next steps

• Help finding and evaluating new practitioners, and preparing you for doctor's visits

• Specific recommendations and action items, provided in an action summary report